Chapter one of the book. It gives you the sense of writing style and scope. In the book I talk about how to get and stay healthy in what I call the “four existential pillars” of body, mind, heart and soul. It’s all backed by good science, along with my results and those of others. I also talk at length about the cancer, pharmaceutical and food industries, supporting all observations with sound science.
Chapter one of the book. It gives you the sense of writing style and scope. In the book I talk about how to get and stay healthy in what I call the “four existential pillars” of body, mind, heart and soul. It’s all backed by good science, along with my results and those of others. I also talk at length about the cancer, pharmaceutical and food industries, supporting all observations with sound science.
If you’d like to try before you buy, read the first chapter. I think you’ll find the book is worth the price.
